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the evolution

May 21, 2013 By Stacey Winters

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The evolution of my smoothie making. I started out following recipes, then I couldn’t help but change it and add here and there. My latest additions are dates and a whole lemon. I have a very abundant lemon tree and finding a use for them is wonderful. These recent smoothies are tart and sweet.

This one is a banana, almond milk, flax, parsley, orange juice, grated ginger, dates, carrots, frozen berries and mango mixture. I don’t measure anything, it is most important to have a good ratio of liquid to solid and to add frozen items at the end. TheĀ Vitamix is truly as amazing as I heard it would be.

I still go to Jamba occasionally, haven’t found the magical green tea powder they use to make their amazing Matcha Green Tea Blast.

So much happens in the world every day, a homemade smoothie is small. A small something to start the day…grateful for the small, routine, normal day to day things.

 

Filed Under: smoothie

Stacey Winters

I'm a photographer and maker who can help you tell your story in pictures and add to the existing beauty of your life.

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